About Me: Holistic Trauma Recovery

I started Root to Bloom Counseling to help meet the need for whole-body approaches to healing from the effects of trauma.

 

Following a really bad experience I went through in 2022, I learned the hard way that care can be difficult to find even though contemporary treatments are very effective. I took what I learned in my own recovery to piece together a whole-body approach to healing that begins in the body and honors the very human need to understand and make meaning of our experiences.

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My passion is in supporting adults, families, and youth 13+ identifying as female, femme, or non-binary. I am dedicated to helping parents and caregivers resolve trauma to stop its cycle and to supporting those with histories of eating disorders and disordered eating find peace with food and their bodies. 

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When I'm not in session, you might find me spending time with my kids, hiking with my dog, or with my nose stuck in a book.